Improving your health and nutrition isn’t simply about choosing the right foods, but more about the journey to discovering your best self.
So what is the relationship you have with yourself? What does your inner voice say to you? Do you build yourself up, or break yourself down each time you slip-up? If you identify with the latter, you may find that making positive changes to your nutrition and lifestyle can be an impossible task.
I'm partnering with OnPoint Nutrition for an interactive workshop, “Flicker to Fire: Illuminating the Path to Success through Self-Love.” This empowering workshop will allow you to understand what your inner voice says about your identity so you can eliminate what's standing in the way of your success and take control of your mind and body once and for all!