The Greek philosophers were the first to ask the question, “what is the good life,” as part of the human quest to find happiness. Thousands of years later, we all still want that good life. But with the 24/7 stream of information accessible at our fingertips, we’re constantly distracted, distressed or disappointed. As a result, we’ve created the opposite of the good life – we’re exhausted, anxious and disengaged from ourselves.
At Torc we believe in helping you build your best body and mind, so we are partnering with Samantha Inch, Personal Development Coach and Positive Psychology Expert, to bring you a brand new workshop about happiness. You will walk away with:
- The truth about what’s real and what’s BS from everything you’ve read about happiness
- The latest science-based tools for you to customize into your own good life plan
- New habits to keep your use of technology in check so it doesn’t control you