This summer, Samantha partners with one of the nation's leading luxury wellness retreats, The Lodge at Woodloch in the Poconos, for a mind, body mashup. Book accommodations to be able to attend Samantha's workshop on "A New Approach to Happiness."
In today’s fast-paced world, some of us may find ourselves simply going through the motions to get everything done. Over time, that harried pace can turn into exhaustion, anxiety and disengagement from ourselves. So we turn to self-care practices to re-invigorate us and make us happier – spa days, vacations, new fitness routines, new purchases, healthy eating…but are they enough? Do these things sustain our long-term happiness? Do they resolve why we get burned out in the first place? Are we taking care of our minds as much as our bodies? Using the evidence-based science of happiness, Samantha Inch teaches us that happiness begins in our minds. By attending this session, you will walk away with strategies to create more happiness in your life.
For more information about the event, click here.